Paleo Chocolate Chip Cookie Bars dairy-free desserts gluten-free grain-free paleo May 12, 2020

Who doesn’t love a warm, chewy, chocolate chip cookie?

We remember baking Nestle Toll House cookies as kids. Waiting nine minutes for them to bake seemed like an eternity. Then, we had to wait for them to cool off just enough so that we wouldn’t burn our mouths as we gobbled them up.

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Balsamic-Roasted Strawberry Shortcake desserts gluten-free grain-free paleo May 06, 2020

It’s spring, which means strawberries are at the peak of their season. These beautiful, juicy, red gems are like nature’s candy. We usually buy a few boxes at a time because everyone in the house fights over them. We put them in smoothies, cereal, salads, yogurt, and eat them straight...

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Crustless Goat Cheese and Leek Quiche breakfast gluten-free grain-free low-carb lunch/dinner Apr 08, 2020

Spring has sprung and there's nothing better than a light and easy-to-prepare meal that's great for any meal of the day.  Our crustless goat cheese and leek quiche is the perfect recipe that will fill you up without weighing you down. 

This quiche is high-protein and high-fiber! Plus,...

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Delicious Lemon-Thyme Paleo Bread breakfast dairy-free gluten-free grain-free low-carb paleo Apr 02, 2020

You know what sounds pretty good right now?

Bread

Really good tasting, moist, dense, good-down-to-your-bones bread. The kind you eat still warm with a little shmear of grass-fed butter, ghee, or your favorite nut or seed butter. But the bread also has to have personality. A flavor...

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Perfectly Paleo Pancakes breakfast dairy-free gluten-free grain-free low-carb paleo Mar 19, 2020

Did someone say pancakes?

Pull up a chair, because we’ve been making these pancakes NONSTOP for the past few days. Why? Well, they’re nutritious. And delicious. And easy to make.

Did we mention they’re nutritious? Gluten-, grain-, and dairy-free. High protein, healthy fats, high...

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7 Ingredient Cookie Dough Bites dairy-free desserts gluten-free grain-free Mar 18, 2020

You know how much fun it is to eat cookie dough? It’s probably the highlight of making cookies from scratch.

The problem with most cookie dough recipes is that they contain eggs, which shouldn’t be consumed raw, unless you like gambling on salmonella.

So we created a cookie dough...

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Lox, Eggs, and Onion Breakfast Scramble breakfast dairy-free gluten-free grain-free low-carb Mar 25, 2019

If you don’t know it already, we are big fans of breakfast. Heck, we even wrote a Breakfast Cookbook! One of our top breakfast tips is to make sure to have protein and fat at breakfast because they are very satiating and slow to digest. This will keep your blood sugar and energy...

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