Spiced Salmon and Vegetable Kabob gluten-free grain-free low-carb lunch/dinner paleo Jul 06, 2022

We love salmon. It’s moist, rich, and so full of flavor.

Even better now that we’re in the middle of wild Alaskan salmon season. But the season will be over before we know it (usually beginning of October), so get some while the getting is good!

We’re sure you’ve heard the...

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Paleo Triple Berry Cobbler dairy-free desserts gluten-free grain-free holidays paleo Jul 01, 2022

Oh those little jewels of summer! Strawberries. Raspberries. Blueberries.

Sweet and juicy, we fight off our kids to stake our claim when we bring them home from the farmer’s market. Who knew that something so delicious could be so good for you? Rich in vitamin C, fiber, potassium, folate,...

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Paleo Banana Chocolate Chip Bread breakfast dairy-free desserts gluten-free grain-free paleo Jun 25, 2022

What do  you do when you have a bunch of super-ripe bananas sitting on your counter?

Make BANANA BREAD!

But not any old banana bread will do.

Chocolate. It must have chocolate. 

This recipe comes together very quickly and is sweetened with just the ripe bananas. Yes, you read...

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Paleo Almond Flour Fig Cake breakfast dairy-free desserts gluten-free grain-free paleo Jun 25, 2022

Figs are now in season, and we are doing our happy dance! It’s time to make our famous Paleo Almond Flour Fig Cake!

If you like or love figs, then read on. If you don’t, then read on, as this recipe can use almost any summer or fall fruit. 

While dried figs are available...

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Your Go-to Green Smoothie dairy-free gluten-free grain-free paleo smoothies/drinks May 03, 2022

Green smoothies are still all the rage. While food fads come and go, none have shown the staying power like the green smoothie.

Green smoothies can either be a sugar bomb, loaded with way too much fruit, or they can be a perfectly nutritious and delicious meal that will keep you full for hours....

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Everything You Need to Know About Hummus dairy-free dips/dressings/sauces gluten-free grain-free Apr 30, 2022

Hummus has been a popular food for quite some years. Everywhere we go we see it. Big markets, little mom-and-pop markets, the local farmers market, and so many restaurants are selling this spread.  Not only is it super tasty and very versatile, but it’s a nutrition superstar.

Hummus is...

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Mighty Mango Salsa appetizers/snacks dairy-free dips/dressings/sauces gluten-free grain-free Apr 21, 2022

Mango salsa is hands-down our favorite salsa of all! It's sweet, spicy, and bursting with the flavors of summer. Scoop it up with your favorite vegetables or chips or use it on top of some grilled fish or in your tacos.

Salsa is a mainstay ingredient in Mexican cuisine. There's a traditional red...

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Holy Guacamole! appetizers/snacks dairy-free dips/dressings/sauces gluten-free grain-free paleo Apr 21, 2022

Do you love guacamole as much as we do?

If you're not a fan of this creamy, dreamy, green dip, maybe you haven't had really, really good guac before.

Never fear, we're here to convince you that this is the guac you've been waiting for.

Let's talk about the star of the show - the avocado!

This...

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Gazpacho Soup dairy-free gluten-free grain-free paleo soup/chili Apr 20, 2022

With summer in full swing, it’s the perfect time to pay a visit to your local farmers market. Stalls are brimming with seasonal, local, and organic vegetables (think eggplant, zucchini, tomatoes, kale), and fruit (peaches, nectarines, plums, pluots, berries, citrus). Samples  for just...

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Giant Paleo Chocolate Chunk Cookies dairy-free desserts gluten-free grain-free low-carb paleo Apr 19, 2022

You know we love chocolate chip cookies. There’s just something about biting into a warm chocolate chip cookie that makes you feel like a kid again.

We love chocolate chip cookies so much that we continue to make different versions of them. Some are even egg-free, so you can enjoy the raw...

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Chocolate Pecan Fudgy Cookies (secret ingredient) dairy-free desserts gluten-free grain-free Apr 12, 2022

Toto, I don’t think we’re in Kansas anymore. No, Dorothy, these are not your Auntie Em’s cookies. These are serious chocolate cookies – and not for the faint of heart.

These are smack-you-in-the-face, rich, fudgy cookies. And they happen to be dairy-free, grain-free, and...

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Spicy Thai Crunch Salad with Goji Berries dairy-free gluten-free grain-free lunch/dinner salads Mar 09, 2022

Do you love Thai food? We do! It's probably because the sauces are so flavorful. Especially the peanut sauce. Yum. We've used that as inspiration for our Spicy Thai crunch salad with goji berries. It's sweet, spicy, crunchy, and oh so satisfying! 

Our ultimate Thai Crunch Salad is packed...

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