Zucchini Lasagna with Cashew Cheese Pesto dairy-free gluten-free grain-free lunch/dinner paleo Jan 08, 2022

We created this recipe for Clean Eating Magazine and it ran in November 2017. We keep on coming back to this recipe even almost five years later… it’s that good.

Aaaah…lasagna!

Serious comfort food!

But…if you don’t do well with gluten (or grains for...

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The Best Damn Chocolate Chip Cookie Skillet! dairy-free desserts gluten-free grain-free paleo Oct 25, 2021

Are you drooling yet? You should be as this is the best, damn chocolate chip cookie skillet that you will ever eat!

No, we are not exaggerating. We’ve had so many people tell us that this cookie is LIFE-CHANGING!

A life-changing chocolate chip cookie skillet? YES!!

(Just don’t tell...

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Eggplant Lasagna Roll-Ups with Cashew “Ricotta” dairy-free gluten-free grain-free lunch/dinner paleo Sep 03, 2021

Lasagna and healthy don’t quite go hand-in-hand. Maybe lasagna and comfort food make a better pairing. What if we told you that you can get all of the flavors of lasagna and all the health benefits of a plant-based, clean eating diet?

A traditional lasagna consists of layers of noodles...

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Spicy Asian Zucchini Noodles with Sesame Shrimp dairy-free gluten-free grain-free low-carb lunch/dinner paleo May 06, 2021

Do you zoodle? Or swoodle? If you’re not quite sure what we’re talking about, it’s time to get up to speed on the world of spiralizing!

When the whole low-carb/paleo/carbs-are-going-to-kill-you trend began some years ago, we noticed that some recipe developers and...

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Cilantro Pesto for Pizza, Pasta, and More! dips/dressings/sauces gluten-free grain-free paleo Jan 26, 2021

We thought we’d whip up our super-easy, super-delicious, and super-nutritious version of pesto. Because we love cilantro, we thought we would put a Latin spin on an Italian favorite. This pesto is jam-packed full of vitamins, minerals, antioxidants, and disease-fighting phytochemicals....

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Paleo Olive Oil Bread breakfast dairy-free gluten-free grain-free paleo Jan 15, 2021

When going grain-free, gluten-free, or low carb, one of the things we hear most from our clients is, “What? No bread?”

After talking them off the ledge (kidding), we explain why gluten and grains can prevent them from achieving their health and wellness goals, especially if they are...

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Pecan Bolognese over Zoodles gluten-free grain-free low-carb lunch/dinner paleo Jan 14, 2021

This recipe was inspired by the Meatless Walnut-Cauliflower Bolognese with Zucchini Pasta over at Fit Mitten Kitchen. U Rock Ashley!

If you grew up in the United States and are NOT of Italian heritage, you probably had spaghetti and meat sauce in the regular dinner rotation. For...

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Crunchy, Sweet, And Filling Grain-free Granola! breakfast dairy-free desserts gluten-free grain-free paleo Dec 15, 2020

Oh granola! How we love you so! You’re crunchy and sweet. But we have to break up with you because you have too much sugar and far too many carbs. We need a better balance of carbs, protein, and healthy fat. And we need something grain-free (for those of us who don’t tolerate grains)....

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Paleo Mini Blueberry Muffins appetizers/snacks breakfast dairy-free gluten-free grain-free low-carb paleo Aug 11, 2020

When you think of muffins, what’s the first thought that comes to mind?

Yummy? Comfort food? Calorie and sugar bomb?

All of those are right on the money. So how do we come up with a recipe that maintains the yummy taste and comfort food memories without it being a calorie and...

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Summer Pad Thai Salad with Creamy Asian Dressing dairy-free gluten-free grain-free lunch/dinner paleo salads Jun 05, 2020

Now that the weather is heating up, we find ourselves turning to lighter fare, like salad and raw or lightly cooked preparations of veggies.

One way to make a fun salad is to break out your spiralizer and turn zucchini, cucumbers, carrots, and jicama into thin noodles!

Our Summer Pad Thai Salad...

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Paleo Chocolate Chip Cookie Bars dairy-free desserts gluten-free grain-free paleo May 12, 2020

Who doesn’t love a warm, chewy, chocolate chip cookie?

We remember baking Nestle Toll House cookies as kids. Waiting nine minutes for them to bake seemed like an eternity. Then, we had to wait for them to cool off just enough so that we wouldn’t burn our mouths as we gobbled them up.

...
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Balsamic-Roasted Strawberry Shortcake desserts gluten-free grain-free paleo May 06, 2020

It’s spring, which means strawberries are at the peak of their season. These beautiful, juicy, red gems are like nature’s candy. We usually buy a few boxes at a time because everyone in the house fights over them. We put them in smoothies, cereal, salads, yogurt, and eat them straight...

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