Paleo Chocolate Pecan Bars desserts paleo Nov 14, 2022

Pecans. They’re a holiday staple food. In fact, they were the star of the show at last year's Thanksgiving dinner. Our Paleo Chocolate Pecan Bars were so popular on the first holiday that everyone begged us to make them again in December. 

Okay. You don’t have to twist our arms...

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Paleo Chocolate Chip Banana Doughnuts desserts paleo Oct 14, 2022

Mmm...Doughnuts (cue the Homer Simpson tape).

Doughnuts remind us of our childhood. Glazed doughnuts. Sugar doughnuts. Apple fritters. It was impossible to choose.

As kids, we had no idea, nor did we care, about the nutritional qualities of a doughnut. It was just sweet and good and we wanted...

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Paleo Pumpkin Spice Chocolate Chip Doughnuts desserts paleo Oct 14, 2022

Sugar and spice and everything nice, that’s what little girls are made of…

Our grandfather used to tell us this nursery rhyme quite often when we were little. He had such a way with words. Maybe he was priming us to one day be nutritionists, recipe developers, and serious foodies. Or...

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Paleo Honey Cake dairy-free desserts gluten-free paleo Sep 20, 2022

Raise your hand if you knew that September is National Honey Month? ‍ Let's continue this sweet month in a sweet way with our Paleo Honey Cake recipe.

Did you know that raw, unpasteurized honey is antibacterial, antiviral, and anti-fungal? If you have a bad cough, a spoonful of raw honey...

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Crustless Pumpkin Pie with Cinnamon Maple Cream dairy-free desserts gluten-free paleo Aug 22, 2022

Just because October is over doesn’t mean pumpkins are over too! Winter squash, which includes pumpkin, butternut squash, hubbard squash, acorn squash, kabocha squash, and spaghetti squash, are actually relatives of both cucumbers and melons. Their yellow/orange flesh makes them...

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Spiced Salmon and Vegetable Kabob gluten-free grain-free low-carb lunch/dinner paleo Jul 06, 2022

We love salmon. It’s moist, rich, and so full of flavor.

Even better now that we’re in the middle of wild Alaskan salmon season. But the season will be over before we know it (usually beginning of October), so get some while the getting is good!

We’re sure you’ve heard the...

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Paleo Triple Berry Cobbler dairy-free desserts gluten-free grain-free holidays paleo Jul 01, 2022

Oh those little jewels of summer! Strawberries. Raspberries. Blueberries.

Sweet and juicy, we fight off our kids to stake our claim when we bring them home from the farmer’s market. Who knew that something so delicious could be so good for you? Rich in vitamin C, fiber, potassium, folate,...

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Paleo Banana Chocolate Chip Bread breakfast dairy-free desserts gluten-free grain-free paleo Jun 25, 2022

What do  you do when you have a bunch of super-ripe bananas sitting on your counter?

Make BANANA BREAD!

But not any old banana bread will do.

Chocolate. It must have chocolate. 

This recipe comes together very quickly and is sweetened with just the ripe bananas. Yes, you read...

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Paleo Almond Flour Fig Cake breakfast dairy-free desserts gluten-free grain-free paleo Jun 25, 2022

Figs are now in season, and we are doing our happy dance! It’s time to make our famous Paleo Almond Flour Fig Cake!

If you like or love figs, then read on. If you don’t, then read on, as this recipe can use almost any summer or fall fruit. 

While dried figs are available...

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Your Go-to Green Smoothie dairy-free gluten-free grain-free paleo smoothies/drinks May 03, 2022

Green smoothies are still all the rage. While food fads come and go, none have shown the staying power like the green smoothie.

Green smoothies can either be a sugar bomb, loaded with way too much fruit, or they can be a perfectly nutritious and delicious meal that will keep you full for hours....

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Holy Guacamole! appetizers/snacks dairy-free dips/dressings/sauces gluten-free grain-free paleo Apr 21, 2022

Do you love guacamole as much as we do?

If you're not a fan of this creamy, dreamy, green dip, maybe you haven't had really, really good guac before.

Never fear, we're here to convince you that this is the guac you've been waiting for.

Let's talk about the star of the show - the avocado!

This...

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Gazpacho Soup dairy-free gluten-free grain-free paleo soup/chili Apr 20, 2022

With summer in full swing, it’s the perfect time to pay a visit to your local farmers market. Stalls are brimming with seasonal, local, and organic vegetables (think eggplant, zucchini, tomatoes, kale), and fruit (peaches, nectarines, plums, pluots, berries, citrus). Samples  for just...

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